Babes, I’m woo. Through and through. Don’t worry, I’m not gonna rhyme this whole thing. Let me briefly outline my own relationship with all things ‘alternative/ hippie/ not sure what…

Ok, so deep breaths everyone, there’s a lot to get into here. I’m straddling two conversations. I'm speaking both to the women providing coaching who dread being told they’re too…

It’s me, your 100 year old self, I hacked this blog with the power of my mind, coz it’s the future and everything so yeah. ​​ I want to check…

Have you ever been accused of nagging? ​​ It’s a very effective accusation in getting women to stop asking for what they want- you’re such a nag, leave off, will…

It's here! A series of conversations exploring the AUDACITY of some fantastic women. I hope that through witnessing these chats... you'll notice that 'bold moves' look very different from one…

Gals, let's get stuck in- do you have a single pleasure that's not a guilty one? What are your forbidden joys- the things you would LOVE to do but can't…

Gals, SO MANY people have been messaging me and emailing me about this, seeking the secret sauce for LOCKDOWN POSITIVITY. I have personally settled into being more up than down…

Jealousy is an invitation, babes. To notice- “I wish I could allow myself that, but I won’t/ can’t/ shouldn’t” and often, “that’s because I’m just a better person than her-…

So you know as well as I do that THE KIDS ARE ALL AT HOME. All of the time. Every hour of the long day, and the long night, and…

9 DAYS TO GO... I am #blessed to be supported by two fantastic sponsors. Yesterday I introduced you to Rachel Kruyer, Founder of Hugo's Pantry Today, it's all about Black…